• FEMALE ONLY

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• Please do not purchase this plan if you are pregnant, recently given birth or have a medical condition that may mean this type of exercise could be dangerous to your health. When added to my app, you will be required to fill in a mandatory health PARQ form - What’s this?

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• There is a minimum sign up of 3 months, due to each programme length, it ensures that you get the most out of the service. You must give me 1 months cancellation notice via message through the app.​​

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• You will invited to download my app via email within 48 hours of purchasing. You'll be asked to sign the contract and the PARQ when you first open the app which just reiterates you understand everything on this page.

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• ​Please start by filling in your food journal. Be completely honest and don't leave anything out for me to give you accurate nutrition advice.

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• It will take up to 7 working days to write and finalise your programme, so please be aware that you won't get workouts from the moment you purchase.

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EQUIPMENT

• I source the equipment myself, please allow up to 7 working days for your equipment to be delivered. The equipment provided to you has been carefully chosen and tested by myself first to ensure safety, however, I am not responsible or liable for any faults or breakages with the manufacture of this equipment. Please attempt new exercises carefully, get someone to assist or spot if you need it. If your equipment does break within 3 months of purchase, please send me a photo of the broken equipment and I will send you a replacement.​