Hello!
My name is Emily Mancini and I am a Personal Trainer!
Since I was 16, I always wanted to get into the gym and to improve my body but it took me a long time to make it my lifestyle, see results and actually enjoy it. I'd force myself to go, feel very self conscious whilst having absolutely no idea what to do!
Taking part in daily Instagram live workouts during lockdown was the turning point for me. It gave me structure and as it was live it made me feel more accountable. I started to love the way i felt during and after exercise and chased that feeling. Once lockdown restrictions lifted, I joined a gym and began the journey of strength training. I have now also branched out into calisthenics, flexibility work and running. Through successes, failures, research and getting qualified, I have done the hard work for you so that I can give you the right tools to help you achieve your goals.
I want to be for you, the person I needed when I started in the gym. Whether your goal is to get fit for a holiday, or to change your life around, you're in the right place to make your dreams come true!
How can i Help you?
Evolve your lifestyle, mindset and body
WORKOUT PLANS coming soon...
IN-HOUSE PERSONAL TRAINING
Elevate everything you thought you knew about fitness and create a lifestyle you love and that works for you. Get hands on help and advice in the gym, as well as nutritional and wellbeing advice. I want to help you become the best version of yourself, whatever your goal.
Based at
Anytime Fitness Epsom, UK
ONLINE COACHING coming soon...
Pricing
*All prices are for 1 hour sessions. Sessions will take place at Anytime Fitness Epsom,
you must be a member.
Fundamentals
Monthly Subscription
£170
for 4 sessions each month
3 tailored workouts a week, 1 of those is a PT session. Also includes nutritional advice, goal tracking, and personal & community support. Best choice for those who don't need as much hands on help with their workouts. 1 month cancellation notice.
Evolve
Monthly Subscription
£335
for 8 sessions each month
4 tailored workouts a week, 2 of those are PT sessions. Also includes nutritional advice, goal tracking, and personal & community support. Best choice for those who have long term goals or need more 1-to-1 guidance with their workouts.
1 month cancellation notice.
If you'd like to sign up to either subscription, please click the button below to email me with your availability for your free consultation.
Group sessions
Pay as you go
Form corrections, exercise advice, nutritional tips. Best choice for those wanting a flexible option and a ‘no thinking needed’ great workout! Includes basic consultation.
If you are booking a block of 4 or 8 sessions you must use these in one month,
£55 for 2 people
£65 for 3 people
PERSONAL
CONSULTATION
Helping you achieve your goals and progress is my number 1 priority.
Before we get moving, I will hold a consultation with you that includes body analysis, ability testing, goal setting and nutritional advice. This allows me to create a tailored plan thats right for you and your goals. If you're unsure, I'm offering a free consultation (1 for each Anytime Fitness member). If you then chose to sign up, you'll get your 1st session absolutely free!